$49.00 / month
Join our thriving online community.
These workouts have been specially developed for your at home practice.
Increasing strength, endurance and flexibility all whilst building heat in the body, giving you an optional daily sweat session.
Build your own class! Our on demand classes allow you to pair sweaty Soul Barre inspired flows with body part-focused Pilates mat classes, or if you prefer you can split your practice up throughout the day. This means that you are in charge of your practice in line with your own personal needs and goals.
- Access to all specially developed at home workouts for all fitness levels.
- A combination of equipment free and optional equipment (booty bands, light hand weights 0.5 – 1kg, ankle/wrist weights, sliding disks, resistance bands).
- Regular uploads of specifically planned and effective Pilates based workouts.
- Online support from our expert instructors. Contact us with special requests for classes.
Any questions? Contact us email@example.com
“You, the participant of this video, agree to sole responsibility for your limitations, physical capability and safe practice.”