29 - June - 2022

Prenatal series with Emma #3

Prenatal Pilates series with Emma. Standing Pilates, no equipment, all levels. Use a sturdy chair or kitchen bench as a Barre Time – 26 minutes Equipment – none Disclaimer All of the information on this site assumes that the pregnant, pregnant and post natal woman is in good physical and mental health, and that her […]
To access this content, you must purchase Soul Barre On Demand. Existing members login here.