Soul Barre Yoga classes welcome everyone, regardless of your fitness level or your experience in Yoga. Our fully qualified teachers will help you take your practice where you would like to go. Some people come to yoga to calm their mind, to connect to themselves, to gain flexibility and strength or some simply come as part as a daily exercise routine – It doesn’t matter why you come all that’s matters is you roll out your mat and give yourself permission to relax and enjoy your practice.
Please talk to us if you have any questions, or physical limitations and we will recommend the best yoga class for you. Always remember – this is your practice the best teacher resides within you, we ask you listen to your body and adjust your practice to suit your own needs.